Our Services
Nature-Based Expressive Arts Therapy
Group and Individual, Online and In-person sessions available.
Through integrative expression, we discover symbolic opportunities that transcend verbal language alone. In working with Kathrine Cays you will experience the use of dynamic art materials, creative writing, and natural movement to empower your individual journey and support your goals.
Individual Sessions
Online or In-person
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Operating within a person-centered framework, Kathrine’s unique Nature-Based Expressive Arts approach facilitates a transformative therapeutic journey, empowering individuals to genuinely connect with their creative essence to navigate life's challenges and explore goals.
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60-minute session | $100. Discounted packaged sessions are available upon request.
Group Sessions
Online or In-person
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Through creating visual art and exploring active imagination, we transcend verbal expression alone, strengthen relationships, and promote altruism in the group while cultivating a sense of acceptance, value, and belonging.
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Workshop length & Price vary. Email katcays@gmail.com for inquiries
Creativity Development Coaching
Online or In-person
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Creativity Development Coaching is not psychotherapy but supports you in reconnecting with your creative efforts and innate potential by recognizing the possible blockages of your creativity. My approach is based on a holistic viewpoint that considers you as a whole person.
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60-minute session | $100. Discounted packaged sessions are available upon request.
Meet Your Therapist
My therapeutic process is an imaginative and intuitive method that combines Nature, visual artmaking, creative writing, and natural movement. I operate within a person-centered framework with unconditional positive regard that fosters an atmosphere of acceptance and value without judgment.
-Kathrine Cays, MPS, ATR-P
“We Can Only Inter-be”
“We think we have a self. But there is no such thing as an individual separate self. A flower is made only of non-flower elements, such as chlorophyll, sunlight, and water. If we were to remove all the non-flower elements from the flower, there would be no flower left. A flower cannot be by herself alone. A flower can only inter-be with all of us… Humans are like this too. We can’t exist by ourselves alone. We can only inter-be. I am made only of non-me elements, such as the Earth, the sun, parents, and ancestors.”
Thich Nhat Hanh, 2014, How to Love. Parallax Press, Berkley California.